Fitness Gear Balance Pods Bakeng sa Boikoetliso

A re ke re u fe sephiri se tsebahalang se tla u pholosa chelete e ngata, empa boholo ba bona ha bo etse joalo. Haeba u ikoetlisa khafetsa (bonyane hora e le 'ngoe ka letsatsi), u tla ba le' mele o tla hloka bofokoli bo fokolang hamorao bophelong.

Ho seng joalo, u tla sebelisa sohle seo u se fumanang ho phekola mahlaba a 'mele, mathata a pelo, botenya le mathata a tšoanang a bophelo bo botle. Ka hona, ikakhela ka setotsoana lithupelong tse ntlafatsang matla a hao, boemo ba hao, ho otla ha pelo, ho tenyetseha le ho leka-lekana. E… ho leka-lekana! Ke mokhoa ofe o betere oa ho etsa Zumba, Samba le ho otlolla li-yoga ho feta ho sebelisa li-pods tsee? Ha bohle ba u pota-potileng ba ne ba sokola ho khomarela fatše, u ne u tla be u bososela ho bona hobane u ne u tla be u leka-lekana hantle.

Seo u tla se fumana:

• PVC halofo ea bolo ea letlalo: E entsoe ka PVC e bonolo e nang le li-spikes tse makholo tse boreleli tse ke keng tsa ngoapa matsoho, maoto kapa mangole. Li-pods tsa Fitness Gear Balance Bakeng sa Boikoetliso!
• E susumetsa lintlha tsa acupuncture: Li-node tse ka har'a likamore tse leka-lekaneng bakeng sa boikoetliso li etselitsoe ho susumetsa lintlha tsa hau tsa acupuncture bakeng sa ho imolla mahlaba a 'mele le mahlaba a mesifa. Tsamaiso ea hau ea methapo e bohareng e tla kengoa tšebetsong, e leng se tla kenya tšebetsong tsamaiso ea 'mele ea hau ea pholiso ea tlhaho. E boetse e silila 'mele oa hau le ho khatholla mesifa le mesifa.
• E fana ka tekanyo e tsoetseng pele: Ho thata ho etsa li-bancing yoga poses kapa maemo a itseng joalo ka sefahleho se thata le sesenyi sa bokahohle se entsoeng nakong ea Zumba & Samba. Empa eseng ka li-capsules tsena tse leka-lekaneng. Ba ntlafatsa ho leka-lekana ha hao ka ho tlōla le meeli. Anti-slip base le mafito a phahamisitsoeng a sebetsa 'moho ho fana ka ts'ebetso e ntle ea ho leka-lekanya.
• Lisebelisoa tse fapaneng: U ka li beha fatše, leboteng kapa setulong ho etsa maemo a fapaneng. Hona joale ha ho hlokahale hore u tšabe ho etsa maemo a thata. U ka boela ua etsa hore bana ba hau ba etse litšoantšo tsena ka li-pods.

TŠEBELETSO EA RŌNA

Re kholisehile hore re fana ka tse ling tsa lihlahisoa tse ntle ka ho fetisisa 'marakeng. Ka hona, re fana ka tiiso ea matsatsi a 30.

Re tla etsa matsapa ohle ho netefatsa hore o khotsofetse ka botlalo ka seo o se rekileng.

Ho reka Inthaneteng ho ka bonahala ho le boima. Re batla hore o tsebe hore ho na le kotsi e kholo ea ho reka ho hong. Re ke ke ra etsa hore ho be thata haeba u sa e rate.

Re fana ka imeile le tšehetso ea litekete 24 lihora tse ka letsatsi, matsatsi a 7 ka beke. Haeba o hloka thuso, ka kopo ikopanye le rona. Ka kopo ikopanye le ts'ebeletso ea bareki haeba u na le mathata ka theko ea hau.