Recipe ea setso sa Ratatouille 2022

Mabapi le Ratatouille Nicoise:

Ratatouille (/ˌrætəˈtuːi/RAT-ə-TOO-ee, Sefora: [ʁatatuj] (mamela); occitan: ratatolha[ʀataˈtuʎɔ] (mamela)) ke a FrenchProvencal sejana sa sechameroho, e tsoang ho Nice, 'me ka linako tse ling e bitsoa ratatouille niçoise (Sefora: [niswaz]). Mekhoa ea ho pheha le linako tsa ho pheha li fapane haholo, empa metsoako e tloaelehileng e kenyelletsa tamati, konofole, anyanese, marang-rang (zucchini), eggplant (eggplant), capsicum (bell pepper), le motsoako o mong oa botala bo mahlaku litlama e tloaelehileng sebakeng.

Tšimoloho

lentsoe ratatouille e tsoa ho occitan ratatolha mme e amana le Sefora ratouiller 'me tatouiller, mefuta e hlalosang maikutlo ea leetsi touiller, e bolelang “ho hlohlelletsa”. Ho tloha bofelong ba lekholo la bo18 la lilemo, ka Sefora, e ne e bontša feela sechu se mahoashe. ratatouille ea sejoale-joale tamati e le motheo bakeng sa sauted konofole, anyanese, zucchini, eggplant (eggplant), pepere ea bell, marjoram, fenele 'me basil, kapa lekhasi la bay 'me thyme, kapa motsoako oa litlama tse tala joaloka litlama tsa Provence – ha e hlahe kgatisong ho fihlela c. 1930.

ho lokisetsa

The Guardian's mongoli oa lijo le lino, Felicity Cloake, o ngotse ka 2016 hore, ha ho nahanoa ka tšimoloho ea morao-rao ea ratatouille (e qalileng ho hlaha ka 1877), ho na le mekhoa e mengata ea ho e lokisetsa. The Larousse Gastronomique "Ho ea ka li-purists, meroho e fapaneng e lokela ho phehoa ka thoko, ebe e kopantsoe 'me e phehiloe butle-butle ho fihlela e fumana mokhoa o boreleli, o monate", ho ea ka molula-setulo oa komiti ea Larousse. Joel Robuchon) “[moroho] o mong le o mong o tla latsoa e le kannete.” (Ratatouille nicoise)

Lijana tse amanang

Lijo tse tšoanang li teng lijong tse ngata. Tsena li kenyelletsa: ratatouille (Castilian-Manchego, Spain), samfaina (Catalan, Spain), tombet (Majorcan), ciambotta, sekoahelo 'me Peperonata (Italy 'me Tunisia), briám 'me tourloú (Segerike), letjeketjane 'me mefuta (Turkish), ajapsandali (Segeorgia), lecó (Sehungary), ghiveci (Romania) le khomotso (Moroccan). Likarolo tse fapaneng tsa K'honthinente ea India ba na le mefuta ea bona ea sechu sa meroho ea mariha. Gujarat di utlwisa udhiyu, Kerala sefofane, le Bengal shukto. Confit byaldi e ka nkoa e le phapang ea sejana.

Haeba u batla recipe ea setso ea ratatouille ho tlisa French Provençal cuisine tafoleng ea hau ea lijo tsa mantsiboea, u e fumane. Ratatouille ha se sejana se phetseng hantle le se monate feela, hape ho bonolo haholo ho se etsa, esita le bakeng sa motho ea qalang ka kichineng.

Recipe ea mantlha ha e na nama kapa tlhapi, e etsa hore ratatouille e loketse le li-vegans.

Sehloohong sena, u tla ithuta ka tšimoloho ea sejana, tlatsa lethathamo la motsoako 'me u ithute ka mokhoa oa ho lokisetsa. Hape, ke tla arolelana malebela a ho itokisa le ho sebeletsa. (Ratatouille Nicoise)

Ke eng Ratatouille?

Ratatouille ke sejo se tummeng se tsoang sebakeng sa Provence sa Fora. Sebaka sena se tsebahala ka botle bo botle le lijo tse monate le veine, haholo-holo veine ea rose. Provençal cuisine e bonolo ebile e sebelisa lisebelisoa tse ncha tsa selemo. Sena ke sona se fanang ka tatso ea Mediterranean. Litlama tse hlaha li tlatsana le meroho ea linako tsa selemo 'me li etsa hore ho be le kutloano e makatsang ea tatso. (Ratatouille Nicoise)

Ratatouille ha e le hantle ke sechu sa meroho 'me se bōpiloe ho keteka le ho leboha lihoai. Litholoana tsa mosebetsi oa bona li kenyelelitsoe ka sejana, 'me recipe e na le mefuta e mengata e fapaneng. Hangata u tla kopana le li-eggplant, eiee, zucchini le meroho le litlama tse ling.

Ka linako tse ling sejana se bitsoa Ratatouille Nicoise ha se na le li-capers, Nicoise kapa mohloaare oa Kalamata.

Leha ho le joalo, ntho e hlokahalang bakeng sa recipe ke mokhoa oa ho pheha butle-butle. E lumella metsoako hore e kopane hantle le ho etsa tumellano e tsotehang ea litlolo tse tšelisang.

Ka lebaka la lisebelisoa tsa eona tse phetseng hantle le tse ncha, ratatouille e lethathamong la ba batlang ho theola boima ba 'mele ka tsela e phetseng hantle. Hape, lijo li leka-lekane ebile ke khetho e ntle bakeng sa li-vegans le batho ba jang meroho hobane li na le limatlafatsi tsohle tse molemo.

Motso oa lebitso la sejana ke leetsi la Sefora touiller. Leetsi le bolela ho kopanya. Le hoja ba bang ba ka 'na ba pheha khang ea hore lebitso lena le emela mokhoa o nepahetseng oa ho pheha, re tla khomarela mokhoa oa setso le mokhoa oa ho pheha. (Ratatouille Nicoise)

Na Ratatouille ke Sejo se Seholo?

U ka ja ratatouille joalo ka ha lihoai li ne li etsa nakong e fetileng. Leha ho le joalo, matsatsing ana ratatouille e se e le sejana sa mahlakoreng 'me se kopantsoe le pasta, raese, tlhapi kapa lihlahisoa tsa likhoho e le thupelo ea mantlha.

Sheba video ena ho fumana lintlha tse ling:

Recipe ea setso ea Ratatouille

U hloka eng:

Boto ea ho khaola
Thipa e bohale kapa chopper ea meroho
setlolo sa konofolo
casserole e tebileng
sekotlolo sa ho kopanya metsoako
Terei

Tse ka Hare:

Eiee
Konofolo
tamati e ncha
Zucchini
Pepere e khubelu le e tala
squash e mosehla
Aubergine
oli ea mohloaare
asene
letsoai
Pepere
Litlama tse ncha kapa tse omisitsoeng ho Provence
Basil

Karolelano ea nako ea ho pheha: Hora e le 'ngoe le halofo ho isa ho tse peli (Ratatouille Nicoise)

Sheba video ena ho fumana lintlha tse ling:

Mokhoa oa ho etsa Herbs de Provence bakeng sa Ratatouille?

Haeba ha u na litlama tse rekiloeng ka lebenkeleng Provence, u ka li etsa lapeng ka lisebelisoa tse loketseng. Linoko li bohlokoa hore ratatouille ea hau e latsoe French hantle. (Ratatouille Nicoise)

Sena ke seo u tla se hloka:

• Se silafatsang linoko
• Bowl bakeng sa ho kopanya metsoako
• Setshelo se nang le sekwahelo

Lijo:

• Peō ea Fennel - 1 teaspoon
• Tarragon e omisitsoeng - 1 teaspoon
• Chervil e omisitsoeng - 1 teaspoon
• Marjoram e omisitsoeng - 3 tablespoons
• Rosemary e omisitsoeng - 2 tablespoons
• Monko o omisitsoeng oa lehlabula - 3 tablespoons
• Koena e omisitsoeng - 1 teaspoon
• Lavender e omisitsoeng - 1 teaspoon
• Basil e omisitsoeng - khaba e le 1
• Thyme e omisitsoeng - 1/4 senoelo

Qala ka ho sila peo ea fennel le rosemary ka grinder. Kenya lisebelisoa tsa fatše ka sekotlolo ebe u eketsa litlama tse setseng le linoko ho sekotlolo. Kopanya ho fihlela ntho e 'ngoe le e' ngoe e tsoakane hantle 'me u boloke ka setshelo se nang le sekwahelo. U tla fumana sejo se lekaneng bakeng sa lijana tse 'maloa tsa ratatouille. (Ratatouille Nicoise)

Mokhoa oa ho khetha metsoako?

Ratatouille e molemo ka ho fetisisa ha e lokiselitsoe ho tloha meroho e mecha ea selemo. Ka mohlala, tamati ea lehlabula e butsoitseng letsatsing e tla eketsa tatso e khethehileng e ncha ho sejana, empa haeba u se na nako, u ka khetha tamati e entsoeng ka makotikoting ea boleng bo phahameng.

Ha u khetha li-eggplant, leka ho fumana meroho e mecha le e tiileng. Letlalo le lona le lokela ho ba le kutlo. U se ke ua sebelisa li-eggplant tsa khale le tse nang le spongy, hangata li na le mafura 'me li ka latsoa ho baba.

Hape sheba squash e nyenyane le squash e mosehla. Meroho ea khale e tla ba thata ka ntle le spongy ka hare.

Li-eggplant li lokela ho ba tse nyenyane, tse tšesaane le tse tiileng, ka letlalo le nang le boikutlo bo lekaneng ho batla ho le ja. Qoba li-eggplant tse mafura, tsa khale le tsa spongy, li tla senya boiteko bohle ba hau. (Ratatouille Nicoise)

Mokhoa oa ho khaola metsoako?

Ratatouille ea setso e na le likotoana tsa meroho e mahareng ho fapana le tse nyane. Sena se tla etsa bonnete ba hore motsoako ka mong o boloka sebopeho sa ona le tatso e ikhethang. Haeba u khaola meroho ka li-cubes tse nyenyane, tse ling li ka 'na tsa pheha ho feta tekano' me tsa lahleheloa ke sebōpeho nakong ea ts'ebetso.

Leka ho khaola meroho ka ho lekana le hoo e ka bang boholo bo lekanang; sena se u nolofalletsa ho fumana meroho e mengata ka fereko empa u ntse u tseba metsoako. Boholo ba lekolilo la champagne bo ka ba bo loketseng. (Ratatouille Nicoise)

Ho lokisa Ratatouille ea Setso - Tataiso ea Mohato ka Mohato

Kaha joale u se u lokiselitse tsohle, ke nako ea ho pheha. Ke khothaletsa ho lokisetsa ntho e 'ngoe le e' ngoe pele u qala ho pheha hobane recipe e tla ba bonolo ho e latela. Esita le baapehi ba nang le phihlelo ha ba sehe le ho pheha ka nako e le 'ngoe!

Sheba video ena ho fumana lintlha tse ling:

Bohato ba 1

Ratatouille e qala ka eiee. Kahoo u ka li khaola likotoana ebe u li beha ka thōko ha u ntse u lokisetsa lisebelisoa tse ling. Bakeng sa ratatouille ea setso, pepere ea tšepe e lokela ho besoa. Hlatsoa le ho omisa pelepele ea hau.

Preheat ontong ho likhato tse 400 'me u behe pelepele tsohle tsa tšepe holim'a tray ea ho baka ka har'a terei ebe u li kenya ka ontong. Ho halika pepere e feletseng ho etsa hore e fufuleloe, e be bonolo, 'me e kubelle mosi.

Ka mor'a metsotso e 20, fetola pelepele ka thuso ea likonopo ebe u li kenya ka ontong bakeng sa metsotso e meng e 20. U tla tseba hore pepere ea hau e felile haeba rind e le bonolo ebile e le fluffy mme pelepele e fokotsehile hanyane.

Li ntše ka ontong, li lumelle hore li pholile hanyenyane, li ebola, tlosa peo, 'me u khaole pelepele ka likarolo tse lekanang le boholo ba eiee le meroho e meng.

Pelepele e halikiloeng e monate ebile ke e 'ngoe ea maqheka a ho etsa ratatouille ea setso. (Ratatouille Nicoise)

Bohato ba 2

Ebe u khaola zucchini, squash e mosehla le eggplant 'me u behelle ka thōko.

Haeba u e-na le tamati e ncha, sebelisa sefa le sekotlolo ho tlosa peō le ho khaola litamati. Bokella metsi a setseng ka setsing se arohaneng. (Ratatouille Nicoise)

Bohato ba 3

Ntho e latelang ke ho lokisetsa konofolo ea hau. Ebola 'me u khaole matlalo' me u li behe ka sekotlolo se arohaneng. Fetolela onto ho likhato tse 375. (Ratatouille Nicoise)

Bohato ba 4

Kenya zucchini e mosehla ka sekotlolo ebe u tšela oli ea mohloaare, letsoai le pepere ho eona. Sebelisa matsoho a hao ho kopanya tsohle.

Pheta mokhoa ona ka eggplant ka sekotlolo se arohaneng.

Bakeng sa ratatouille ea setso, halika zucchini le eggplant joalokaha u ne u tla etsa ka pepere ea tšepe.

Beha meroho ka pampiri ea ho baka 'me u kenye ka ontong ka likhato tse 375 hoo e ka bang halofo ea hora. (Ratatouille Nicoise)

Bohato ba 5

Ha li-eggplant le li-zucchini tse mosehla li le ka ontong, u lokela ho beha oli e ngata ea mohloaare ka pan 'me u qale ho pheha eiee ea hau. Khetha pitsa e kholo, e tebileng eo u rerileng ho pheha sejana kaofela ho eona.

Eketsa letsoai 'me u tsose eiee kaha e tla thusa eiee ho ntša lero la tsona. E etse ka mocheso o mofuthu e le hore eiee e tla lokolla mouoane oa eona butle-butle, e leng ho tla eketsa tatso e ntle.

Ha u hlokomela hore eiee e ntša lero la eona, eketsa mocheso hanyenyane 'me u be le caramelize eiee ho fihlela e le sootho. (Ratatouille Nicoise)

Bohato ba 6

Ka mor'a hore eiee e phehiloe, eketsa zucchini e halikiloeng, eggplant le pelepele. Kopanya hantle 'me u kenye likotoana tsa tamati tse se nang peo haufi le lero la tamati. Hlohlelletsa hape 'me u phehele metsotso e seng mekae ka mocheso o mofuthu. Etsa bonnete ba hore u na le lero la tamati le lekaneng ho koahela metsoako eohle le ho thibela hore e se ke ea chesa hamorao.

Joale ke nako ea ho eketsa konofolo le li-seasonings. Qala ka litlama tse seng kae tseo u li lokisitseng pejana, u eketsa letsoai le pepere pele.

Tlisa metsoako ho pheha ka mocheso o mahareng ho qoba ho chesa. (Ratatouille Nicoise)

Bohato ba 7

Joale ke nako ea ho ithabisa. Itloaetse Etuvee, mokhoa oa ho pheha o koahelang pan ka sekwahelo, empa eseng ka botlalo. Etsa bonnete ba hore sekoahelo ha se koahele pitsa ka ho feletseng e le hore mongobo o ka baleha. (Ratatouille Nicoise)

Bohato ba 8

Etsa hore lisebelisoa tsohle li phehe nako e ka etsang hora ka mocheso o itekanetseng. Likotoana tsa zucchini le li-eggplant li lokela ho ba bonolo, empa li phehiloe ka mokhoa o ts'oanang 'me li se ke tsa bonolo. U ntse u lokela ho khona ho li etsa fereko. (Ratatouille Nicoise)

Ha ratatouille ea hau e se e loketse, e lumelle hore e pholile bosiung bo bong. Ka tloaelo, ratatouille e lokiselitsoe letsatsi pele ho moo, empa ho e lumella hore e pholile bosiu bo le bong ho ntlafatsa tatso ea metsoako. Kenya asene ho matlafatsa tatso ea oli ea mohloaare le lero la tamati pele u itokisetsa ho ja. Eketsa litlama tsa sebaka seo, kopanya metsoako le mocheso pele u sebeletsa.

U ka boela ua sebeletsa ratatouille e halikiloeng ka bohobe. (Ratatouille Nicoise)

Ratatouille Recipes - Mefuta e sa tšoaneng

Ntle le mekhoa e fapaneng ea ho itšeha, baapehi ba bang le bona ba tla le mefuta ea bona ea ratatouille. Ba bang ba buella ho pheha metsoako eohle hammoho, ha ba bang ba khetha ho pheha meroho ka thoko ebe ba e kopanya qetellong. (Ratatouille Nicoise)

Recipe ea setso ea ratatouille e hloka hore pepere ea tšepe, zucchini le eggplant li halikiloe ka thoko ebe li pheha hammoho butle-butle. Ka tsela ena, litlolo li tla kopana butle-butle, qetellong li fihlele tatso e ikhethang. Ha ho khonehe ho pheha metsoako eohle ka thoko, empa khang e nepahetseng ke hore meroho ka 'ngoe e tla boloka tatso ea eona ea pele.

Empa haeba u batla lijo tse tloaelehileng tsa Provencal, pheha metsoako ka pitsa e kholo, ho qala ka eiee ebe butle-butle u eketsa lisebelisoa tse setseng. (Ratatouille Nicoise)

Mefuta e meng ea diresepe e fana ka maikutlo a ho kopanya metsoako e mecha ka pitseng, ho e tlotsa ka lero la tamati, le ho e beha ka ontong. Le hoja ho ka 'na ha bonahala eka ke mokhoa o sebetsang oa ho lokisa sejana, sephetho ha se casserole joaloka ratatouille, empa ntho e fapaneng. U boetse u ipeha kotsing ea ho fumana meroho e khomarelang le ho senya tatso le tlhahiso ea ratatouille ea hau.

Qetellong, o ka fumana nehelano e ntle ea ratatouille mecheng ea litaba tsa sechaba, e fanang ka maikutlo a ho khaola metsoako ka lilae tse nyane ebe o li hokahanya ka pitseng ho fumana lijo tse monate. Le hoja e shebahala e le ntle, lilae tse tšesaane li bonolo ho pheha haholo 'me u ke ke ua fumana ratatouille casserole. Sebakeng seo, o tla fumana meroho ea squishy le setšoantšo se setle bakeng sa ak'haonte ea hau ea Instagram. (Ratatouille Nicoise)

Shebella video ena ho tseba haholoanyane:

Litsela tse 3 tse holimo tsa ho Sebeletsa Ratatouille

Ratatouille ka tloaelo e sebelisoa ka raese e phehiloeng kapa nama.

Leha ho le joalo, ho na le mekhoa e meraro ea boqapi ea ho etsa ratatouille qalo ea lijo tsa hau - lijo tsa hoseng, tsa mots'eare kapa tsa mantsiboea! (Ratatouille Nicoise)

Khopolo ea lijo tsa hoseng

Haeba u na le ratatouille e setseng, u se ke ua e lahla. Ho e-na le hoo, etsa omelet joalokaha u tloaetse ho etsa 'me u tšollele masalla a ratatouille holim'a eona. Mekelikeli e tla etsa hore omelet e be lero mme motsoako e tla ba lijo tsa hoseng tse monate le tse phetseng hantle ho qala letsatsi le monate. (Ratatouille Nicoise)

Khopolo ea lijo tsa motšeare

Ratatouille e kopane hantle le khoho e halikiloeng, 'me ha ho hlokahale hore u khabise sejana. Hala khoho 'me u behe khaba e tletseng ratatouille ka kichineng. E phahamise ka khoho e halikiloeng le voila - u sa tsoa etsa lijo tse phetseng hantle tse nang le liprotheine, livithamine le fiber tseo u li hlokang ho u boloka u le matla letsatsi lohle.

Ratatouille e latsoa hamolemo ha u e lokisetsa letsatsi esale pele 'me e ka lula e le foreshe ka matsatsi a' maloa ka sehatsetsing. Letsatsing le hlahlamang, o ka sebelisa tlhapi ka litapole tse phehiloeng, raese kapa ratatouille. (Ratatouille Nicoise)

Khopolo ea lijo tsa mantsiboea

E le ho tlatsa li-pancake, u ka sebelisa ratatouille. U sebelisa moetsi oa crepe, u ka etsa li-pancake habonolo ho tloha mahe, phofo le lebese kapa ua li reka lebenkeleng. E futhumatsa ratatouille ea hau 'me u tlatse li-pancake ka eona.

Li-pancake tsa Ratatouille ke leqheka le phethahetseng la ho fepa bana ba phetseng hantle meroho. Khabisa li-pancake ka tamati ea ciliegia le basil e ncha, bana ba hau ba tla e rata. (Ratatouille Nicoise)

Ratatouille e thobang pelo - e Phetse hantle ebile e Bonolo ho Etsa Sejo sa Lelapa

Ratatouille e bonolo ho e lokisa ho feta ho e bitsa 'me u tla ithuta ho e etsa kapele. Tatso ea sejana sena se phetseng hantle e itšetlehile ka ho nchafala ha metsoako, 'me u tla potlakela ho ba le tsebo ea ho khetha meroho e ntle ka ho fetisisa bakeng sa ratatouille ea hau.

Ke sejo se nang le mefuta e mengata se ka jeoang ka lisebelisoa tse ling tse ngata. Sejo sa Ratatouille ke tsela e ntle ea hore ba qalang ba tsebe lijo tsa Sefora le ho tlisa tatso ea Mediterranean sejana sa bona!

Haeba u ratile risepe ea ka ea setso, ka kopo nahana ho e rata le ho e arolelana le metsoalle le ba lelapa ho sa tsotelehe tsebo ea bona ea ho pheha! Ho bonolo ho etsa Ratatouille mme le ba qalang ba ka atleha!

Na u kile ua etsa ratatouille lapeng? Hone ho le joang?

Hape, u se ke oa lebala ho penya / ho beha bookmark ebe u etela rona blog ya bakeng sa lintlha tse ling tse khahlisang empa tsa mantlha. (Ratatouille Nicoise)

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